Strength training for vaulting
Build the strength necessary for successful pole vaulting with our targeted strength training programs. Mustang Pole Vaulting offers a variety of exercises designed to enhance your core stability, upper body strength, and leg power. Our trainers will work with you to develop a customized strength regimen that aligns with your pole vaulting goals. Through a combination of resistance training and functional movements, you'll gain the physical capabilities needed to excel in the sport. Strengthen your foundation and vault higher with us!